Weigh In record (no journal entry) for 16 December 2016
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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795 kcal
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Fat: 30.92g | Prot: 55.79g | Carbs: 63.98g.
Breakfast: Mandarine. Lunch: Danone Yaourt Nature, Fleury Michon Le Coeur Frais Fromage Ail et Fines Herbes, Biaform Provital. more...
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Losing 0.9 kg a Week
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sindycardon's Weight History
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