Weigh In record (no journal entry) for 15 December 2016
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68 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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820 kcal
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Fat: 57.16g | Prot: 59.05g | Carbs: 21.71g.
Breakfast: Amendoim, Mocotó. Dinner: Mocotó. more...
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Losing 0.3 kg a Week
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