Weigh In record (no journal entry) for 15 December 2016
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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475 kcal
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Fat: 32.34g | Prot: 18.85g | Carbs: 29.35g.
Breakfast: Światowid Ser Edamski, Chleb Razowy. Lunch: Bigos. more...
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Losing 0.2 kg a Week
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mermaidxx's Weight History
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