Weigh In record (no journal entry) for 15 December 2016
|
57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2016:
|
1204 kcal
|
Fat: 18.46g | Prot: 30.81g | Carbs: 233.34g.
Breakfast: Банан, Коломенское Лаваш Армянский Тонкий, Кофе с Молоком, Яблоки, Яшкино Вафли Шоколадные, Молодец Хлебцы-Молодцы. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гузель11's Weight History
|