Joe-man's Journal, 14 Dec 16

I must be on a plateau. Eating great but not losing. I know it will happen soon.
139.1 kg Lost so far: 0 kg.    Still to go: 39.3 kg.    Diet followed: 100%.

View Diet Calendar, 14 December 2016:
2284 kcal Fat: 87.78g | Prot: 75.93g | Carbs: 239.80g.   Breakfast: Market Pantry Creamy Peanut Butter, Banana, International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aunt Millie's Multi Whole Grain Wheat Bread. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Campbell's Chunky Sirloin Burger, Grilled Cheese Sandwich, Aquafina Water (16.9 oz). Snacks/Other: Pabst Blue Ribbon, Frigo Natural String Cheese Part Skim, M&M's Peanut M&M's, Aquafina Water (16.9 oz). more...
Gaining 0.6 kg a Week

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