Weigh In record (no journal entry) for 14 December 2016
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45.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1510 kcal
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Fat: 27.49g | Prot: 29.13g | Carbs: 195.57g.
Breakfast: Zumo de Limón. Lunch: Pomelo, Cunnington Pomelo, Bondiola de Cerdo, Puré de Papa. Dinner: Maní con Cáscara (No Comer la Concha), Tomates Cherry, Cerveza, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Puré de Papa, Tomates. more...
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Gaining 2.1 kg a Week
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solsalsk's Weight History
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