Weigh In record (no journal entry) for 14 December 2016
|
68.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2016:
|
1330 kcal
|
Fat: 38.50g | Prot: 81.81g | Carbs: 87.58g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix IsaLean Bar - Chocolate Decadence. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Snacks/Other: Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, Pinot Gris (Grigio) Wine. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|