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Voltando a perder. Voltando a focar o resultado vem.
Qual sua desculpa hoje?
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1210 kcal
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Fat: 88.83g | Prot: 72.11g | Carbs: 34.21g.
Lunch: Maminha, Mandioca Frita, Batatas Fritas, Frango Xadrez. Dinner: Sadia Mussarela, Subway Tomate, Hellmann's Ketchup, Ovo Frito, Sadia Bacon em Cubos, Hambúrguer Caseiro. Snacks/Other: Santa Helena Amendoim, Garoto Chocolate Amargo 55% Cacau. more...
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Losing 1.6 kg a Week
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jhonatas's Weight History
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