Weigh In record (no journal entry) for 31 December 2011
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128.5 kg
Lost so far: 10.0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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2309 kcal
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Fat: 92.27g | Prot: 133.68g | Carbs: 151.90g.
Breakfast: Vodka, english muffin, gnc amplified wheybolic, ham and cheese omelet. Lunch: ham salad, rye bread. Dinner: cheesecake, cocktail sauce, shrimp. more...
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Losing 1.9 kg a Week
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joaniebuj's Weight History
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