Weigh In record (no journal entry) for 12 December 2016
|
100.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2016:
|
902 kcal
|
Fat: 32.34g | Prot: 50.58g | Carbs: 84.05g.
Lunch: Chicken or Turkey Vegetable Stew Type Soup, Red Lobster Cheddar Bay Biscuit Mix. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|