Weigh In record (no journal entry) for 10 December 2016
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44.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1016 kcal
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Fat: 16.41g | Prot: 19.80g | Carbs: 102.75g.
Breakfast: Ensalada de Frutas. Lunch: Minerva Jugo de Limón, Hellmann's Ketchup, Lechuga de Hoja Verde, Tomates, Cebollas, Swift Milanesas de Soja. Dinner: Minerva Jugo de Limón, Ensalada de Frutas, Quilmes Cerveza, Sturla Mix de Semillas Chia, Sesamo y Girasol, Semillas de Lino, Tomates, Aceitunas (Extra Grandes a Pequeñas), Rúcula. more...
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Losing 0.7 kg a Week
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solsalsk's Weight History
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