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a1971angela
Journal
10 Dec 16
a1971angela's Journal, 10 Dec 16
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was reading the scale wrong this week...not very happy this morning
85.7 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2016:
1050 kcal
Fat: 46.73g | Prot: 75.64g | Carbs: 27.16g.
Breakfast:
Great Value Sugar Free Orange Early Rise Drink Mix, Poached Egg, Oscar Mayer Thick Cut Bacon (12g).
Lunch:
Cabernet Sauvignon Wine, Boar's Head All Natural Roast Beef.
Dinner:
Yellow Tail Moscato, Beef Taco with Cheese, Tomato and Taco Sauce.
more...
2457 kcal
Exercise:
Grocery Shopping - 1 hour, Treadmill - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Gaining 15.9 kg a Week
1 Supporter
Support
Comments
everyone have a great day
10 Dec 16 by member:
lateciataft
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a1971angela's Weight History
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