Weigh In record (no journal entry) for 10 December 2016
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62.3 kg
Lost so far: 36.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1117 kcal
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Fat: 37.19g | Prot: 45.41g | Carbs: 147.55g.
Breakfast: Ocean Spray Cranberry Classic Light. Lunch: Castello Polenta, Maître Coq Haché Gratiné à l'emmental Fondu. Dinner: Bruschetta, Qualité Traiteur Gratin de Saumon et St Jacques. Snacks/Other: LU Coqueline, Brossard Mon Pain d'epices au Miel, Nescafé Cappuccino Intenso. more...
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Losing 0.7 kg a Week
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Tartine_Kiwi's Weight History
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