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One more day of tracking. That is progress! Whoohoo!
View Diet Calendar, 09 December 2016:
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1125 kcal
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Fat: 37.46g | Prot: 42.66g | Carbs: 165.21g.
Breakfast: Broccoli, Wasa Crisp'n Light Wholesome Wheat Crackerbread, Avocados, Brown Rice, Red Tomatoes (Canned), Cooked lentils with salt no fat. Dinner: Bob's Red Mill Steel Cut Oats, Bob's Red Mill Wheat Bran, Roasted Unsalted Peanuts, Dole California Seedless Raisins. Snacks/Other: Chocolate Chip Cookie, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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LISfifty's Weight History
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