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Aos pouquinhos chego lá!
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76.1 kg
Lost so far: 19.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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446 kcal
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Fat: 23.81g | Prot: 26.87g | Carbs: 27.47g.
Breakfast: Ovo Mexido. Lunch: Couve Refogada, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Peixe Empanado Frito. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço, Maçã. more...
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Losing 0.1 kg a Week
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tativillarroel's Weight History
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