Weigh In record (no journal entry) for 09 December 2016
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98 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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4696 kcal
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Fat: 144.35g | Prot: 159.78g | Carbs: 682.53g.
Breakfast: Lorenz Crunchips Ser-Cebula X-Cut, Chleb Razowy, Lisner Pasta z Tuńczyka. Dinner: Ser Gouda, Piątnica Serek Wiejski, Kupiec Ryż Biały Długoziarnisty, Śledz Marynowany. Snacks/Other: Pizza Margherita. more...
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Gaining 0.1 kg a Week
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przemko009's Weight History
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