Weigh In record (no journal entry) for 09 December 2016
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1870 kcal
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Fat: 78.18g | Prot: 87.63g | Carbs: 212.19g.
Breakfast: Яичный Омлет. Lunch: Лагман, Капуста Тушеная, Котлета Рыбная. Dinner: Гороховый Суп, Мандарины, 365 Дней Подушечки с Молочной Начинкой, Курага, Суп с Фрикадельками. Snacks/Other: Мёд. more...
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Losing 3.3 kg a Week
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olexiy_m's Weight History
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