Weigh In record (no journal entry) for 09 December 2016
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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987 kcal
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Fat: 26.85g | Prot: 26.80g | Carbs: 158.25g.
Breakfast: Zucchero di Canna, NaturaSí Biscotti al Cacao. Lunch: Banana, Paneangeli Crema Chantilly, Casoncelli. Snacks/Other: Ferrero Roche Rocher, Sushi. more...
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Losing 4.9 kg a Week
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wodkalemon's Weight History
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