Weigh In record (no journal entry) for 08 December 2016
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55.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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517 kcal
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Fat: 20.98g | Prot: 25.39g | Carbs: 57.68g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Twinings Thè. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Ciambelline al Vino, Diplomatico, Olive Verdi, Taralli, Mozzarella di Bufala, Pizza Margherita. Snacks/Other: Mela. more...
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1649 kcal
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Exercise:
Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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