Weigh In record (no journal entry) for 08 December 2016
|
75.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2016:
|
2001 kcal
|
Fat: 128.19g | Prot: 57.57g | Carbs: 160.38g.
Breakfast: Kawa, Mlekovita Mleko 3,2%, Sottile Gusto Mascarpone, Jajko, Radix-Bis Mąka Kokosowa Ekologiczna. Lunch: Torras Czekolada Mleczna bez Cukru . Dinner: Naturavena Masło Orzechowe Crunchy, Konspol Kabanosy Podhalańskie. Snacks/Other: Ciasto Bananowe. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marymaryna's Weight History
|