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New Territory.
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104.3 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1204 kcal
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Fat: 91.59g | Prot: 42.47g | Carbs: 60.08g.
Breakfast: McDonald's Coffee Creamer, Coffee. Dinner: Red Delicious Apples, Butter (Salted), Kroger Extra Sharp Cheddar Cheese, Bacon (Cured), Egg (Whole), Mission Avocado, Sweetpotato. more...
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3089 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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