Weigh In record (no journal entry) for 07 December 2016
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80.5 kg
Lost so far: 11.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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991 kcal
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Fat: 51.50g | Prot: 65.34g | Carbs: 67.14g.
Breakfast: Coxinha, Café. Lunch: Quero Feijão Carioca, Bife de Carne de Vaca, Seara Brócolis Congelado, Banana Prata, Amêndoas. Dinner: Mini-Cenouras, Sadia Mussarela, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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ELISANE06's Weight History
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