Weigh In record (no journal entry) for 07 December 2016
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73.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1932 kcal
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Fat: 41.85g | Prot: 105.77g | Carbs: 359.88g.
Breakfast: Jus d'Orange Fraîchement Pressé, Carrefour Fromage Blanc Vanille 0%, Gerblé Galette de Riz Chocolat Noir, Tassimo Café au Lait. Lunch: Yoplait Panier de Yoplait Extra Mandarine, St Môret Ligne & Plaisir, Marque Repère Haricots Verts Extra Fins, Maître Jean Pierre Pain de Mie, May Tea Thé Infusé Glacé Pêche Blanche, Fleury Michon Jambon Blanc. Dinner: Eat Sushi Maki Saumon Avocat, Eat Sushi Maki Saumon Avocat, Eat Sushi Salade de Choux Japonais, Maki Concombre. more...
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Losing 5.6 kg a Week
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Franck_94's Weight History
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