Weigh In record (no journal entry) for 07 December 2016
|
76.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2016:
|
2000 kcal
|
Fat: 170.18g | Prot: 94.62g | Carbs: 19.12g.
Breakfast: Naturavena Masło Orzechowe Crunchy, Radix-Bis Mąka Kokosowa Ekologiczna, Jajko, Sottile Gusto Mascarpone, Mlekovita Mleko 3,2%, Kawa. Lunch: Kaufland Pomidor Cherry, Konspol Kabanosy z Kurczaka, Turek Brie. Dinner: Kraina Wędlin Boczek Surowy Wędzony. Snacks/Other: Wawel Czekolada Gorzka 90%, Naturavena Masło Orzechowe Crunchy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marymaryna's Weight History
|