Weigh In record (no journal entry) for 06 December 2016
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74.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1289 kcal
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Fat: 20.66g | Prot: 93.86g | Carbs: 183.17g.
Breakfast: Tassimo Café au Lait, Yoplait Yopa! Pêche Passion, Gerblé Galette de Riz Complet, Jus d'Orange Fraîchement Pressé. Lunch: May Tea Thé Infusé Glacé Pêche Blanche, Fleury Michon Jambon Blanc, Yoplait Yopa! Pêche Passion, St Môret Ligne & Plaisir, Maître Jean Pierre Pain de Mie Complet. Dinner: Yoplait Panier de Yoplait Extra Mandarine, Maître Jean Pierre Pain de Mie Complet, St Môret Ligne & Plaisir, Riz Basmati (Cuit), Cabillaud. more...
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Losing 1.4 kg a Week
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Franck_94's Weight History
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