Weigh In record (no journal entry) for 06 December 2016
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71 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1400 kcal
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Fat: 65.87g | Prot: 52.24g | Carbs: 147.47g.
Breakfast: Milch 1,5%, Kellogg's Tresor Choco Nougat. Lunch: Rispentomaten, Milfina Speisequark 40% Fett I. Tr., Türkisches Fladenbrot. Dinner: Aldi Emmentaler Gerieben, Rispentomaten, Rührei. Snacks/Other: Milka Weisse Schokolade, Milka Adventskalender, Nimm2 Fruchtbonbon. more...
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1953 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Waraba88's Weight History
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