Weigh In record (no journal entry) for 06 December 2016
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1184 kcal
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Fat: 14.51g | Prot: 77.00g | Carbs: 207.01g.
Breakfast: 사과. Dinner: 에그파파닭가슴살💪🏻, 건국 무첨가두유, 단감, 사과, 에그파파닭가슴살💪🏻. Snacks/Other: 라떼 커피. more...
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Losing 1.4 kg a Week
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