|
Time to get back on track! I started using this app back in 2013 and over a year and half I lost about 30 pounds. Then two car accidents and some other personal stuff happened and I gained all my weight back :( so disappointed in myself but no more excuses!!!
View Diet Calendar, 05 December 2016:
|
1722 kcal
|
Fat: 72.03g | Prot: 118.25g | Carbs: 163.63g.
Breakfast: Kroger Cinnamon Rolls with Icing, Egg White, Coffee-Mate Peppermint Mocha Coffee Creamer, Old Orchard Healthy Balance Pomegranate Cranberry Juice, Aunt Millie's 35 Calorie Potato Bread, Meijer Reduced Fat Mexican 4 Cheese Blend. Lunch: small thin crust 1 slice = 1/12 pizza jets pizza. Dinner: White Bread (Home Recipe or Bakery), Chicken Noodle Soup (Home Recipe). Snacks/Other: No Bake Cookies, Boiled Egg, Fiber One 90 Calorie Brownies - Chocolate Fudge, Meijer Colby Jack Cheese Sticks. more...
|
|
2358 kcal
|
Exercise:
Treadmill - 54 minutes, Resting - 23 hours and 6 minutes. more...
|
|