Weigh In record (no journal entry) for 05 December 2016
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80 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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52 kcal
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Fat: 1.09g | Prot: 1.69g | Carbs: 8.85g.
Breakfast: Tea with Milk, Brown Rice Cakes (Unsalted). more...
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Losing 4.9 kg a Week
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King_Andrew's Weight History
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