Weigh In record (no journal entry) for 05 December 2016
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
1582 kcal
|
Fat: 55.76g | Prot: 64.56g | Carbs: 207.89g.
Breakfast: Ogórki Konserwowe, Nasze Smaki Żywiecka, Sokołów Polędwica Sopocka, Biedronka Ser Gouda, Biedronka Bułka Kajzerka. Lunch: Snickers Snickers. Dinner: Nasze Smaki Żywiecka, Biedronka Ser Gouda, Biedronka Bułka Kajzerka. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawidp1984's Weight History
|