Weigh In record (no journal entry) for 29 December 2011
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95.7 kg
Lost so far: 7.7 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2011:
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1511 kcal
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Fat: 60.27g | Prot: 74.51g | Carbs: 159.01g.
Breakfast: butter, mixed fruit jelly, biscuit, onions, american cheese, mushrooms, eggs. Lunch: mustard, wheat bread, One's a Meal Smoothie, Deli Turkey or Chicken Breast Meat. Snacks/Other: peanut butter pretzel, diet dr. pepper. more...
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Gaining 0.1 kg a Week
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justunder200's Weight History
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