Weigh In record (no journal entry) for 05 December 2016
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82.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1282 kcal
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Fat: 50.64g | Prot: 59.28g | Carbs: 136.48g.
Breakfast: Bimbo Pan de Molde Familiar con Corteza, Consum Zumo Melocotón, Consum Pechuga Pavo Braseada Finas Lonchas. Lunch: Cocido Completo, Naranjas, Kiwi. Dinner: Hacendado Flan de Vainilla, Vitalinea Mousse Plaisir Du Chocolat, Queso Manchego, Crepe. more...
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2832 kcal
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Exercise:
Running - 10/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 2.7 kg a Week
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jesusbrown's Weight History
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