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well, I cheated a bit today. I usually do on a Saturday. HOWEVER, I am going to try so hard tomorrow the bad habit of overeating again on the Sunday!! 😳😳
View Diet Calendar, 03 December 2016:
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1879 kcal
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Fat: 48.55g | Prot: 68.54g | Carbs: 236.49g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Orange Marmalade, Hovis Toast & Butter. Lunch: Liberte Blueberry Yoghurt, Pineapple, Apples, Vegetable Soup, Flora Butter, Nescafe Coffee with Semi-Skimmed Milk, Ormo Granary Wheaten. Dinner: Dried Prune, Semi-Skimmed Milk, Sunblest Veda Bread, Co-Op Reduced Fat Cheese, Nescafe Coffee with Semi-Skimmed Milk, Heinz Tomato Ketchup, Flora Buttery Light, Baked Sweetpotato (Peel Not Eaten). more...
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