Keep going !!
|
67.1 kg
Lost so far: 7.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2016:
|
422 kcal
|
Fat: 15.59g | Prot: 49.37g | Carbs: 30.32g.
Breakfast: Fiber One Thin Sandwich Rolls, Boar's Head Oven Roasted Turkey Breast. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Starbucks Cappuccino (Tall). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|