oxanapelyuh's Journal, 03 Dec 16

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Weigh In record (no journal entry) for 03 December 2016

65.2 kg Lost so far: 0.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

636 kcal

Fat: 18.58g | Prot: 15.01g | Carbs: 108.86g. Breakfast: Бутерброд с Колбасой, Кофе с Сахаром, Чай с Сахаром. Lunch: Капуста Тушеная, Картофельное Пюре. Snacks/Other: Мандарины, Магнит Хурма. more...

1828 kcal

Exercise: Watching TV/Computer - 2 hours, Cross Training - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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oxanapelyuh's Journal, 03 Dec 16

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oxanapelyuh's Weight History