Weigh In record (no journal entry) for 03 December 2016
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113.8 kg
Lost so far: 1.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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946 kcal
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Fat: 28.79g | Prot: 38.43g | Carbs: 135.91g.
Lunch: AH Kipfilet Gyros, AH Smeerbare Roomboter Ongezouten, Volkoren Brood. Dinner: Tomatensoep (Bereid met Water), Roomkaas, AH Grillworst met Kaas, Rookvlees, Gekookt Ei, Kipfilet (Gekookt, Gebakken), AH Roomboter Gezouten, Stokbrood, Rundvlees Gehaktballen. Snacks/Other: AH Snoeptomaatjes, Mandarijn. more...
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Losing 4.2 kg a Week
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KaatjeVGN's Weight History
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