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madeleine59400
Journal
02 Dec 16
madeleine59400's Journal, 02 Dec 16
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Weigh In record (no journal entry) for 02 December 2016
78 kg
Lost so far:
7 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2016:
368 kcal
Fat: 22.91g | Prot: 19.08g | Carbs: 22.73g.
Breakfast:
Pommes de Terre Frites, Oriental Viandes Kebab et Sauce Blanche.
more...
2277 kcal
Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour.
more...
Gaining 0.2 kg a Week
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madeleine59400's Weight History
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