Weigh In record (no journal entry) for 02 December 2016
|
114.4 kg
Lost so far: 0.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
725 kcal
|
Fat: 20.10g | Prot: 33.39g | Carbs: 99.73g.
Breakfast: CoolBest Mango Dream, AH Soja Yoghurt, AH Doosje Vol Ananasstukjes, AH Mango Stukjes Diepvries, AH Doosjevol Aardbeien. Lunch: AH Snoeptomaatjes, AH Smeerbare Roomboter Gezouten, Rookvlees, Volkoren Brood. Dinner: Rundvlees Gehaktballen, AH Chinese Kool. Snacks/Other: AH Snoeptomaatjes, Cup-A-Soup Franse Ui, Mandarijn. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaatjeVGN's Weight History
|