Rhaila Martins's Journal, 02 Dec 16

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Mas é tão bom ver esse número baixar! Mesmo que pouquinho.

89.9 kg Lost so far: 0 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:

983 kcal

Fat: 60.46g | Prot: 53.86g | Carbs: 50.05g. Breakfast: Polenguinho Polenguinho Tradicional, Casa do Pão de Queijo Pão de Queijo. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Berinjela, Alface Americana, Molho Vinagrete, Vapza Carne Seca, Alcatra, Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Itambé Creme De Leite Leve, Morangos. more...

Losing 0.7 kg a Week

19 Supporters Support

Comments

sensação maravilhosa!

02 Dec 16 by member: Allyah Marques

Sai da casa dos 90 Allyah!! uhul!

02 Dec 16 by member: Rhaila Martins

Parabens Rhaila, cada grama a menos uma vitoria!

02 Dec 16 by member: Smilady

Yeeeaaahhh!

02 Dec 16 by member: Allyah Marques

e eu tentando chegar aos 2 digitos!

02 Dec 16 by member: Allyah Marques

Obrigada meninas!

02 Dec 16 by member: Rhaila Martins

subiu tudo Allyah! tudo .. quero chorar.. de volta aos 91,7

07 Dec 16 by member: Rhaila Martins

rhaaaaiilaaaaaaaaaaaaaa nao acredito...

07 Dec 16 by member: Allyah Marques


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Rhaila Martins's Weight History

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Rhaila Martins's Journal, 02 Dec 16

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Rhaila Martins's Weight History