Weigh In record (no journal entry) for 02 December 2016
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102.2 kg
Lost so far: 20.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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288 kcal
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Fat: 8.18g | Prot: 3.12g | Carbs: 52.45g.
Breakfast: Leor Морковь с Сельдереем и Растительным Маслом, Свекла Вареная. Snacks/Other: Ударница Зефир Новый с Ароматом Ванили. more...
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Losing 13.3 kg a Week
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alco.man's Weight History
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