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13,8%
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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2435 kcal
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Fat: 195.77g | Prot: 138.33g | Carbs: 29.99g.
Breakfast: Petit Navire Filets de Maquereaux le Grillé, Vahiné Noisettes en Poudre, Oeuf (Entier). Lunch: Monique Ranou Rillettes de Poulet Rôti, Carrefour Laitue Iceberg, Huile d'Olive, Saumon. Dinner: Graines de Courge, Monique Ranou Rillettes de Poulet Rôti, Huile d'Olive, Salade Verte, Oeuf (Entier), Bio Village Steak Haché. Snacks/Other: Adélie Framboises Surgelées, Bulk Powders Beurre de Noix de Cajou, Myprotein Oméga 3. more...
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steady weight
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