Weigh In record (no journal entry) for 29 November 2016
|
77.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 November 2016:
|
267 kcal
|
Fat: 8.44g | Prot: 27.35g | Carbs: 15.32g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Twin Star Broccoli and Cauliflower with Cheese Sauce, Tai Pei Sweet Chili Sauce, Miracle Noodle Angel Hair Shirataki Pasta, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|