MaBelen202's Journal, 14 Oct 16

Weigh In record (no journal entry) for 14 October 2016
73.5 kg Lost so far: 5.5 kg.    Still to go: 10.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 October 2016:
1483 kcal Fat: 64.18g | Prot: 62.49g | Carbs: 168.30g.   Breakfast: SanCor Yogurt con Cereales. Lunch: Ensalada de Frutas, Ensalada de Atún con Queso. Dinner: Puré de Papa, Sadia Nuggets de Pollo con Queso. Snacks/Other: Nestlé After Eight, Arrocitas Galletas de Arroz. more...
2346 kcal Exercise: Spinning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week

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MaBelen202's Weight History


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