Weigh In record (no journal entry) for 29 November 2016
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67 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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949 kcal
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Fat: 24.29g | Prot: 40.77g | Carbs: 124.00g.
Breakfast: Suiker, AH Beschuit Naturel, Magere Yoghurt. Lunch: Kippensoep, Pickwick Earl Grey, Rosbief (Mager), Aldi Witte Bollen. Dinner: Erwtjes en Worteltjes (Ingevroren), Chardonnay. Snacks/Other: Nescafé Cappuccino, Cashewnoten, Chiquita Banaan. more...
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Losing 2.8 kg a Week
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Jeanine1971's Weight History
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