Weigh In record (no journal entry) for 29 November 2016
|
69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2016:
|
552 kcal
|
Fat: 3.79g | Prot: 38.66g | Carbs: 82.87g.
Breakfast: Курица с Овощами, Макфа Вермишель Длинная Цельнозерновая, Tchibo Кофе Gold Selection. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|