Weigh In record (no journal entry) for 28 December 2011
|
102.0 kg
Lost so far: 30.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2011:
|
120 kcal
|
Fat: 1.00g | Prot: 19.00g | Carbs: 9.00g.
Breakfast: SWISS MISS DT HT COCA W/CALCM. Lunch: Sea Scallops. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis58's Weight History
|