Weigh In record (no journal entry) for 28 November 2016
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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2307 kcal
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Fat: 44.33g | Prot: 136.17g | Carbs: 332.35g.
Breakfast: Gut & Günstig Kaisergemüse, REWE Bio Tofu Natur, REWE Langkornreis mit Wildreis, Biotech USA Iso Whey Zero, ZEC+ 100% Maltodextrin, Gletscherkrone Schoko Müsliriegel, Bananen. more...
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Gaining 0.8 kg a Week
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Juliendiamant's Weight History
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