Weigh In record (no journal entry) for 28 November 2016
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1557 kcal
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Fat: 65.78g | Prot: 84.26g | Carbs: 153.34g.
Breakfast: Danone Yaourt Nature Velouté, Bridelight Beurre 15%, Paul Pain Complet, Lactel Lait Écrémé Matin Léger, Thé sans Sucre. Lunch: Sauce Pesto, Auchan Compote de Pommes sans Sucre Ajouté, Câlin Fromage Blanc 0%, Auchan Huile de Noix, Haricots Verts, Picard Tranche de Filet de Colin d'alaska Congelée. Dinner: Danone Velouté Nature, Leader Price Riz au Lait au Chocolat, Paul Pain Complet, Puget Huile d'olive Vierge Extra, Super U Comté, Président Camembert Léger, Oeuf. Snacks/Other: LU Biscuit Thé. more...
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1737 kcal
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Exercise:
Marche - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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feedesmailles's Weight History
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