Weigh In record (no journal entry) for 28 November 2016
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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391 kcal
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Fat: 13.29g | Prot: 32.88g | Carbs: 34.50g.
Breakfast: Ясно Солнышко Геркулес, Сыробогатов Сыр Легкий 25%. Lunch: Молочная Сказка Белый Бархат Двухслойный. more...
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Losing 0.9 kg a Week
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Evgenffg's Weight History
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