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View Diet Calendar, 28 November 2016:
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1044 kcal
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Fat: 28.10g | Prot: 31.21g | Carbs: 145.22g.
Breakfast: Sup Ayam, Jus Tomat, Jus Wortel, Meja Anggur Merah, Roti Panggang Putih. Lunch: Telur Rebus Lunak, Nasi Putih, Nasi Pecel. Snacks/Other: Kerupuk Makanan Ringan, Nasi Pecel. more...
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2109 kcal
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Exercise:
Cleaning - 15 minutes, Housework - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Showering - 35 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Diana cswnt's Weight History
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